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Aging in place has a lot of great benefits for seniors. However one of the drawbacks that seniors who are aging in place experience is loneliness. A senior parent who is living independently can become lonely in their homes, especially when their family members or friends live far away and can’t visit often.
If you’re worried that your senior parent who is living alone is going to become socially isolated and lonely here are five things you can do to help them stay engaged and connected to other people:
1. Companion Care at Home
With companion care at home, seniors have regular visits from a care provider who is just there to be their friend. A companion will hang out with your senior parent and do things like share meals, go out to lunch or coffee, hang around the house and watch TV, or go to the movies. They may also go on social outings like going to concerts, art galleries, or museums. With companion care at home, your senior parent is guaranteed to have the valuable social interaction they need for their physical and mental health.
2. Have a Daily Check-In Call
If you live far away from your senior parent you don’t need to make a lot of time to connect with them. A simple five-minute check-in call once a day is a great way to let your senior parent know you’re thinking of them and keep them connected. Just a quick chat about your day will cheer them up, and it will make them feel good to know you’re going to call at the same time every day to check on them.
3. Pay for a Gym Membership
Membership at a gym can be social in addition to helping seniors with their physical health. Lots of gyms offer group exercise classes and activities that will give your senior parent the social stimulation they need. A gym is a great place for seniors to make friends their age they can connect with.
4. Sign Up for a Library Card
If your senior parent doesn’t already have a library card, help them get one, or have companion care at home help them get one. Libraries are fantastic community resources for everyone, including seniors. Your senior loved one will be able to borrow books, movies, CDs, and other items for free. They can join book clubs, discussion groups, and other social groups that use the library as a meeting place. Some libraries now even have cafes where seniors and others can sit for hours with coffee or tea talking to their friends and people who drop by.
5. Arrange for
Transportation to the Senior Center
Most communities have senior centers where seniors can gather and spend hours doing different activities, making friends, watching movies, and just hanging out with other seniors. Some senior centers organize trips and fun events. If you arrange for regular transportation your senior parent will be able to go to the local senior center whenever they want even if they no longer drive.
If you or a loved one are looking for experienced Companion Care at Home in Falls Church, VA contact SenCura at 703-880-2547. We provide in-home senior care in Northern Virginia.
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